Refuge

 

CONCISE DUDJOM TERSAR NGONDRO

 
First, Refuge ~
Imagine that one’s root Lama, whose essence embodies the Three Jewels, the sources of refuge, appears in the form of Guru Rinpoche in the sky in front.
 
DI ZUNG JANG CHHUB NYING PO MA T’HOB BAR
From this moment until attaining the essence of enlightenment,
 
LA MA KÖN CHHOK SUM LA KYAB SU CHHI  (3X)
I take refuge in the Lama, who is the Three Jewels.

Thus, with prostrations, recite this as much as possible.

 

About the Video:
Lama Sonam Rinpoche speaks in the Tibetan language
Translated into English by Cy Kassoff
January, 20116 at Pema Oel Ling