The difference between sentient beings and Buddhas is that the first has obscurations while the other does not. We are sentient beings because we have temporary “defilements” or obscurations to our wisdom mind. All sentient beings are inherently Buddhas, temporarily defiled by gross emotional obscurations and by the subtle obscuration of habit. When these are removed, the Buddha within naturally manifests. According to the Vajrayana path, only two methods exist for removing these two obscurations: first, accumulation of merit and wisdom, and second, the direct transmission from the guru’s mind to the student’s mind. Ngondro uses both methods and includes the essential practices of the Three Yanas (vehicles) Hinayana, Mahayana, and Vajrayana. The essence of Hinayana practice is refuge. The generation of Bodichitta (enlightened attitude) is the essence of Mahayana practice. Accumulation, purification and the mind transmission of Guru Yoga are the essences of Vajrayana practice. Ngondro is a preliminary practice containing all paths, including the creation and perfection stages of the Vajrayana practice.
Since it contains all paths to the realization of enlightenment, then, every effort should be made to complete Ngondro in order to fully cultivate and realize its profound benefits.“
A commentary on the Dudjom Tersar Ngondro The Preliminary Practice of the New Treasures of Dudjom by Lama Tarchin Rinpoche Photo by Willie Korman
HH Dudjom Sangye Pema Shepa Rinpoche with Lamas and Pema Osel Sangha Vajrayana Foundation Annual Summer Retreat at the Pema Osel Ling Retreat Center Santa Cruz Mountains California USA
There are two stages to the practice of this preliminary phase of the profound path: the common and uncommon.
I. Common Preliminary Practices: Meditation for the Recitation of the the Four Causes of Renunciation
Namo means ‘I pay homage’. To whom do we pay homage? To the one who is always unfailing and will never deceive us, the supreme and constant refuge or protector who is the embodiment of the Three Jewels, our precious root lama. Begin by praying to the lama in this way, with an understanding of why you do so, saying: “Care for me! You know me!”
Then reflect as follows:
“A physical support such as this, adorned with the abundant qualities of the freedoms and advantages, is extremely difficult to obtain. This body that I have now obtained, like everything else that is born, will not last forever, and is bound to die. At that time, this body will be left behind, but the mind will continue, directed by whatever beneficial and harmful actions I have accumulated, and, as a result, I will experience conditions of happiness or suffering, according to the inevitable laws of cause and effect. No matter where I might be reborn, whether in a high state or a low state, wherever I am among the three realms of saṃsāra, I will be forever beset by the turbulent waves of this vast ocean of suffering. As I recognize the reality of this situation, may my mind turn towards the sacred Dharma!”
II. The Uncommon Preliminary Practices
In this there are seven sections.
1. Taking Refuge
Consider your precious root master is actually present in the space before you. He appears in the form of Guru Rinpoche, and he embodies the Three Jewels and all the sources of refuge. Take refuge in him and offer prostrations, thinking: “From now until I obtain the essence of enlightenment, I take refuge in the Lama and the Three Jewels, respectfully, with my body, speech and mind.”
2. Generating Bodhicitta
Consider that the objects of refuge are your witness, and train your mind in bodhicitta, thinking: “From now until saṃsāra itself is empty, I shall train in the activity of the bodhisattvas in order to accomplish the benefit and wellbeing of all sentient beings (who were once my very own parents).”
3. Mandala Offering
Taking a plate that is arranged with heaps that symbolize the offerings, think: “In all my lives, my body, my possessions and all my glories, together with all the sources of my merit, I offer to the Three Jewels in order to complete the two accumulations(of merit and wisdom).”
4. Visualization and Recitation of Vajrasattva
Consider that you maintain your ordinary form and visualize the following: “At the crown of my head, is my own root lama, inseparable from glorious Vajrasattva. From his body flows a stream of bodhichitta nectar, entering at the aperture of Brahmā at my crown and filling the whole of my body, purifying all my harmful actions, obscurations, and impairments and breakages of vows and commitments, so that none remains.” Recite the hundred-syllable mantra and the six-syllable mantra as many times as possible, and then, at the end, consider that Lama Vajrasattva is pleased, and, granting his approval, melts into light and merges with your own perception, so that you become inseparably one.
5. Guru Yoga
Consider that in the sky before you your kind root lama appears in the form of Guru Padmasambhava, actually present there before you. Pray to him fervently, thinking, “The embodiment of all the buddhas of the ten directions and three times, incomparable root lama, I pray to you from the depths of my heart with fervent devotion. In this life and in the next, and in the bardo states, guide me with compassion, without ever parting, and grant me your blessings, continuously at all times.”
Recite the Vajra Guru mantra as many times as possible in order to invoke his wisdom mind. Then, consider that rays of light emanate from the three syllables at the Guru’s three centres and dissolve into you, purifying the four kinds of obscuration. While imagining that you are granted the four empowerments in their entirety, recite VAJRA GURU KĀYA VAKA CITTA SIDDHI HŪṂ and receive the four empowerments.
6. Transference of Consciousness (phowa)
Make the following prayer as many times as possible and develop the intention to transfer your consciousness: “I pray to the protector Amitābha, the Buddha of Limitless Light, who is inseparable from the lama. By your blessings may I accomplish the profound path of phowa and be reborn in Sukhāvatī.”
7. Giving One’s Body
Make the following prayer of aspiration: “Now I dedicate my body, my possessions, and all my merits and even their causes from the past, present and future, all together, to all beings. I surrender them with no feelings of remorse. May I accomplish great waves of benefit for all beings, without hindrance and according to their wishes.”
All these practices should be sealed by the three noble principles: the noble preparation, main part and conclusion.
In response to a request by Jampa Chödzin, a diligent practitioner from the Draksum area of Kongpo, I, Jñāna, wrote down whatever came to mind during a single session. May virtue abound!
Before we begin our daily meditation, we should clean our room and prepare our altar by cleaning it and making offerings. If we have no altar, we do not need to worry, we can simply visualize Padmasambhava in front of us.
The seven offering bowls which are offered on the altar symbolize the seven offerings: 🔸Water for drinking, 🔸Water for washing hands and feet, 🔸Flowers for adorning the head or hair, 🔸Incense for smelling to please the nose, 🔸Lamp for seeing to please the eyes, 🔸Perfumed water to sprinkle on the body, to refresh it, and 🔸Food to please the taste. Music to please the ears can be an eighth offering.
The offerings which we make on the altar are symbolic. In our minds, we offer all pleasant things that we see, hear, taste, smell, and feel. We offer the light of the sun and the moon, all fresh flowers, all pleasing smells, all delicious food, and so forth, everything wonderful. Since these offerings are made to the Three Jewels and the Three Roots, who do not have any greed or desire for these offerings, they are made for the benefit of all sentient beings. After we have prepared our room and our altar, we begin our meditation with the common outer practice which is the four thoughts to turn the mind. These are: 🔸The preciousness of human birth, 🔸 Impermanence and death, 🔸The cause and effect of karma, and 🔸The suffering of saṃsāra. By meditating on these four thoughts, the mind is subdued and one is led to renounce samsara.
Then we do the extraordinary inner preparation, which is the preliminary practice, ngondro. Within the Ngondro, there are: 🔸going for refuge, 🔸generating Bodhicitta, 🔸Vajrasattva purification, 🔸mandala offering, 🔸and the prayer of Guru Yoga
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
You must be logged in to post a comment.