Sign of Practice

Peaceful self-control: the sign of one who’s heard the teachings!
Few defiled emotions are the mark of one who meditates.
Harmony with others is the sign of one who practices.
A blissful heart is witness to accomplishment.
The root of Dharma is your very mind.
Tame it and you’re practicing the Dharma.
To practice Dharma is to tame your mind ~
And when you tame it, then you will be free!
Dudjom Rinpoche
Counsels from My Heart
Shambhala

What is the sign that someone has received the teachings of the supreme Dharma and is practicing them?

What is the sign that someone has received the teachings of the supreme Dharma and is practicing them? Whoever has heard and absorbed the teachings becomes serene and self-possessed. Ours is not a tradition that inculcates anger and encourages us to fight; it does not encourage us to get involved with our defiled emotions. On the contrary, the Buddha has taught us to get rid of our defilements as much as possible. The point is that, having received the Dharma teachings, we should find when we examine ourselves, that, even though we may not have been able to eradicate our defilements totally, our anger has at least diminished a little. We should find that, even if we do get angry, we are less involved and are able to keep ourselves in check. This is the sort of sign we should be looking for. The sign that we are assimilating the teachings is an increase in serenity and self-control. It is said that if practitioners do not examine themselves frequently, and if they fail to practice correctly, the Dharma itself will lead them to the lower realms. Some people claim to have received the teachings, but they don’t practice them. On the other hand, it is obviously impossible to eradicate defiled emotion just by listening to the teachings. We have been in samsara from beginningless time and are immersed in the habits of defilement. These cannot be whisked away by the mere act of listening to something. So turn inward and examine your minds. You should at least have a glimmer of understanding!

Dudjom Rinpoche
Counsels from My Heart
Padmakara Translation Group
photographer unknown

How to Cultivate Faith

Unless we have faith, however many other good qualities we might have, they will not be of much use to us — as though we were very beautiful, but blind. So we have to make an effort to develop faith — by meditating on impermanence four times a day, by reflecting minutely on actions and their effects, by reflecting on the positive aspects of everything, by reflecting on how rare the Dharma is, by thinking of our teacher’s kindness, by thinking of our spiritual brothers and sisters with pure perception, and by thinking of the excellent qualities of the Buddha. It is important to consider that other people are—all of them—marvelous, and to be free of partiality and notions of high or low status, thus making a habit of faith and taming your own mind.

The Omniscient Dharma Lord said:

Unless you do all you can to develop faith, You will never attain perfection, But will wander constantly in cyclic existence. Therefore, whomever you are following, Make every effort to cultivate faith. In the first place, you should be shrewd in seeking a teacher and the teaching—begin by examining the sublime beings. Once you have found a teacher, train yourself in following him or her with devotion. For this there are ten aspects. Your devotion should be unchanging, like Mount Meru. Like the sun, it should not wax or wane. It should be like the ocean, without surface or depth.p Like a mother it should never complain or expect to be thanked. It should be like space, without boundary or center; like the string of a bow, neither too taut nor too slack; like a boat or bridge, untiring and uncomplaining; like a great river, flowing unceasingly; like the sky, never prey to circumstances such as being influenced by others or scolded. And like the string of a prayer flag, it should be respectful, supple and adaptable, and embellished with reverence.

What are the signs that we have cultivated faith? We reject the deceptive appearances of cyclic existence like someone with nausea seeing food. We ache with devotion and longing for the teacher, like a small child yearning for its mother. We throw ourselves enthusiastically into study and reflection, like a thirsty person longing for water. We treasure our precepts like a poor person who has found some gold or a turquoise. We delight in practicing virtuous activities like a merchant traveling to an island of gold. Our faith and interest in all the different vehicles are like those of a keen shopper arriving at a market. It is when these signs occur that the Dharma has tamed our mind and the teachings and the individual have not gone different ways.

Dudjom Rinpoche.
A Torch Lighting the Way to Freedom:
Complete Instructions on the Preliminary Practices
Shambhala
Photographer unknown

 

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