The Benefits of Taking Refuge

Taking Refuge with Lama Sonam Rinpoche, Pema Osel Ling, September 2025

There are seven benefits of taking refuge: one becomes a Buddhist, a follower of the Buddha; one will not fall into the lower realms; one becomes a support for all vows; one is not harmed by obstacles caused by humans and nonhumans; one has few illnesses and a long life; obscurations of actions performed in the past are purified; and one will swiftly attain Buddhahood through the completion of its cause, the two accumulations.

a. THE BENEFIT THAT ONE BECOMES A BUDDHIST, A FOLLOWER OF THE BUDDHA
By renouncing the ways of non-Buddhists, who rely on Brhma and others for refuge, and taking the Three Jewels as one’s object of refuge, one will be included in the ranks of Buddhists, as the wise have declared, for it is said:

The difference between Buddhists and non-Buddhists is the refuge.

b. THE BENEFIT THAT ONE WILL NOT FALL INTO THE LOWER REALMS
Taking refuge bars the entrance to the lower realms and places one, throughout one’s series of lives, in the blissful states of the higher realms and liberation. It is said that the son of a god who was going to be reborn as a pig was prevented from doing so when he took refuge, as is related in the Tale with a Sow, which declares: Those who have taken refuge in the Buddha Will not go to the lower realms.

c. THE BENEFIT THAT ONE BECOMES A SUPPORT FOR ALL VOWS
Taking refuge reinforces our intention to attain nirvana, this being the reason for our taking vows, and it is therefore the basis of all vows, as the Seventy Stanzas on Refuge explains: A lay practitioner’s going for refuge in the Three Is the root of the eight vows.

d. THE BENEFIT THAT ONE WILL NOT BE HARMED BY OBSTACLES CAUSED
BY HUMANS OR NONHUMANS

The manner in which taking refuge dispels all kinds of fear and danger is described in the Supreme Victory Banner Sutra:

     Monks, wherever you are—in solitary places, cemeteries, empty wastes, and the like—take refuge in the Three Jewels and you will be free from fear,
suffering, and hair-raising experiences.

And in the Essence of the Sun Sutra we find: Beings who go for refuge in the Buddha

Cannot be killed by ten million demons.
Even if they have broken their vows and their minds are disturbed,
They will surely go beyond birth.

e. THE BENEFIT THAT ONE WILL HAVE FEW ILLNESSES AND A LONG LIFE
It is said that as a result of taking refuge, one will be less affected by illnesses related to past deeds and obstacles, and one will live a long life of abundance and splendor, as we find in Ornament of the Sutras:

Against all kinds of negative actions,
Aging, illness, and death

The Buddha gives complete protection.
Because he protects from all kinds of harm,
From the lower realms and wrong paths,
From the view of the transitory composite,n and from lesser vehicles,
He is the supreme refuge.

f. THE BENEFIT THAT THE OBSCURATIONS OF DEEDS PERFORMED IN THE PAST WILL BE PURIFIED
Every single one of the obscurations from deeds accumulated in the past will diminish and be exhausted. And even those who have committed crimes with immediate retribution (as did Devadatta, Ajatashatru, and others) will, by taking refuge in the Three Jewels, be liberated from the lower realms, as has been related in the scriptures.

g. THE BENEFIT THAT BY COMPLETING ITS CAUSE, THE TWO ACCUMULATIONS, ONE WILL SWIFTLY ATTAIN BUDDHAHOOD
In the soil of faith, watered by the rain of the two accumulations, the seed of the enlightened potential grows and ripens into the harvest of Buddhahood, as the Nirvana Sutra tells us:

Those who take refuge in the Three Will acquire the supreme
accumulations of merit and wisdom,
Propagate the Buddha’s teaching in the world,
And thereby attain Buddhahood.

And when the Buddha said, in the White Lotus Sutra of Compassion,

Those who have entered this my doctrine, even lay practitioners or
those who assume the appearance of monks, will in this same
Excellent Kalpa attain the full nirvana without residue in the absolute space,
without a single exception,

He was referring to beings who have taken refuge. Again in the Sutra of the Immaculate he said:

If the merit of taking refuge were to possess form,
it would fill the whole of space and still there would be more.
And in the Condensed Transcendent Wisdom:
If the merit of taking refuge were to take form,
The three worlds would be too small to contain it.
How could one ever measure that treasure of water,
The great ocean, in cupfuls?

There is no end to the explanations the Buddha gave on this. Taking refuge will create the dependent connection through which you will gradually come to accomplish ultimate Buddhahood, turn the Wheel of the Dharma, and gather around you a vast Sangha of Nonreturners.


A Torch Lighting the Way to Freedom
Complete Instructions on the Preliminary Practice of the Profound and Secret Heart Essence of the Dakini
Dudjom Rinpoche, Jigdral Yeshe Dorje
Translated by the Padmakara Translation Group
Published by Shambhala Publication

 


 

Save the Date April 20th to Receive Refuge and Bodhisattva Vows

As part of the 2025 Annual Dudjom Ngondro Retreat, we offer and warmly invite you to join us for a special Refuge Ceremony and Bodhisattva Vows offered by Tulku Thadral Rinpoche on Tuesday, April 20, 2025, from 8:00 AM to 12:00 PM Pacific Time. 

What is Refuge?

In Tibetan Buddhism, the Ceremony of Refuge is a significant ritual where an individual formally takes refuge in the Three Jewels (or Three Refuges), which are considered the core principles and guiding forces of the Buddhist path. The Three Jewels are:

  1. The Buddha – The awakened one, who embodies the potential for enlightenment. Taking refuge in the Buddha means trusting in his teachings and understanding that the path to enlightenment is possible for all beings.

  2. The Dharma – The teachings of the Buddha, which provide the wisdom and guidance needed to overcome suffering and ignorance. Taking refuge in the Dharma means committing to studying and practicing these teachings.

  3. The Sangha – The community of practitioners who follow the Buddha’s teachings. The Sangha serves as a support system and a source of inspiration on the path. Taking refuge in the Sangha means finding guidance and companionship in a community of like-minded individuals who are also on the path.

What is the Bodhisattva Vow?

The Bodhisattva Vow is a profound aspiration to attain enlightenment not only for oneself but for the benefit of all sentient beings. It opens the heart and mind to boundless compassion. By taking this vow, we commit to the path of wisdom and compassion for the welfare of all.

Whether you are new to Vajrayana Practices or wishing to renew your vows, this is a precious opportunity to receive these vows directly from Tulku Thadral Rinpoche, a highly respected lineage holder in the Dudjom Tersar tradition.

All are welcome!
 Receive the Refuge and Bodhisattva Vows
Please note, you must receive the vows in real time.
Please make every effort to be on time..

For First-Time Refuge Recipients:
If you are taking Refuge for the first time, please sign up to receive your digital Refuge card, which will includes the Refuge Vows, your global Refuge name (male and female), date you through ok the Refuge Vows, a beautiful photo of Shakyamuni Buddha and Tulku Thadral Rinpoche’s signature authenticating that you have received the Refuge Vows..

Sign up here to receive your digital Refuge Card