Freddie Trancoso

… a good heart …

~ DudjomTersarNgondro
Lama Sonam Tsering Rinpoche

During our group Ngondro morning session today,
before entering our personal meditation,
Rinpoche uttered words of wisdom:

The essence of the Four Boundless Wishes is a good heart.

Lama Sonam Tsering Rinpoche
Ngondro and Personal Accumulation Retreat 2019
  • Amy Green
  • Drupon Frederico Trancoso

In turn, we receive teachings from Lama Sonam Tsering Rinpoche,
Amy Green and Drupon Frederico Trancoso. How does that look?

We all read and study together from Kyabje Dungse Thinley Norbu Rinpoche’s A Cascading Waterfall of Nectar. We pause to contemplate what was read and have a period to ask questions. If you are online, use the chat box to ask your question and it will be read.

Not able to join us here at Pema Osel Ling?
Join us on YouTube LIVESTREAM.
Click for more information

Need a copy of A Cascading Waterfall of Nectar
use this Shambala Publications link
to download a digital format.

Download the Dudjom Tersar Concise Ngondro
with or without the Additional Prayers.

Download prayers we recite at the end of each session.

See you soon!

 

2019 Ngondro Retreat Happening NOW!

~ DudjomTersarNgondro

The Ngondro Retreat at Pema Osel Ling and LIVESTREAM
continues today @ 10:30a Pacific with
Sam Bercholtz (Monday am Session only)
Amy Green, Drupon Frederico Trancoso, and
Lama Sonam Tsering Rinpoche.

2018 Annual Ngondro Retreat

Resources used taken from:

  • A Cascading Waterfall of Nectar by Dungse Thinley Norbu Rinpoche
  • A Torch Lighting the Way to Freedom by H.H.Dudjom Rinpoche Jigdral Yeshe Dorje translated by Padmakara Translation Group
    Both published by Shambhla Publications
  • A Commentary on the Dudjom Tersar Ngondro by Lama Tharchin Rinpoche Published by Bero Jeydren Publications

Daily focus:

  • Monday 4/15: The Four Thoughts(That Turn the Mind to Dharma)
  • Tuesday 4/16: The Four Thoughts(That Turn the Mind to Dharma)
  • Wednesday 4/17: Refuge and Bodhicitta
  • Thursday 4/18: Mandala Offering
  • Friday 4/19: Vajrasattva
  • Saturday 4/20: Guru Yoga

Have you signed up for the LIVESTREAM?
http://www.vajrayana.org/events/132/
After you register check your email for the daily weblink connection.

Annual Ngondro Retreat Live Stream Begins @ 10:15 Today

~ DudjomTersarNgondro
Sam Bercholz

April 13 – 14

Teachings on The Cascading Waterfall of Nectar, with Sam Bercholz

April 15 – 21

Teachings and Guided Practice of the Dudjom Tersar Preliminary Practices, with Lama Sonam Rinpoche, Amy Green and Frederico Trancoso.

We are happy to let you know that we are now able to Live Stream from our Shrine Room! We have set up a YouTube Channel and welcome everyone to sign up with a minimal charge to cover equipment costs and help support the retreat.


You may join the Cascading Waterfall teachings with Sam Bercholz 10:15 am and 2:45 pm Saturday and Sunday, April 13 & 14.
We will also be streaming the Ngondro teachings with Lama Sonam Rinpoche, Amy Green and Frederico Trancoso April 15-21.

Click here for full schedule.


“Other teachings consider the main practice profound, but here it is the preliminary practices that we consider profound.” ~ Dudjom Jigdral Yeshe Dorje Rinpoche