The Four Thoughts with Amy Green

Amy Green,2022, Annual Dudjom Ngondro Retreat at Pema Osel Ling

“Ngondro is the tried and true and road tested method to uncover through the methods of purification and accumulation and finally Guru Yoga, which is the ultimate practice of joining our awakened enlightened Buddha nature, shinning stainless wisdom light heart that has always been there with Buddha…. ”

Source: Vajrayana Foundation 2022 Annual Ngondro Retreat ~~~> begin at 11:11 ~~~> https://www.youtube.com/live/46h_ZNvRLU8

We are honored to welcome back Amy Green for The Vajrayana Foundation 2024 Annual Ngondro Retreat at Pema Osel Ling and YouTube Livestream. The retreat runs from March 30th through April 7th.

Amy’s Ngondro Teaching Schedule~~~>
April 1st ~ The Four Thoughts
April 2nd ~ Going for Refuge
April 3rd ~Train the Mind in Bodhicitta
April 5th ~ Purification of Obscurations:
     The Vajrasattva Meditation and Recitation


On the first weekend, March 30th & March 31st, Sam Bercholz will give teachings on “The View that Leads to Liberation” with commentary from “A Cascading Waterfall of Nectar” with account of life stories.

2018 Annual Dudjom Ngondro Retreat with Sam Bercholz, Pema Osel Ling

For more information and registration ~~~> https://www.vajrayana.org/events/256/

We’ll see you there! 🙏🏼🌸

Precious Human Birth

As the root verses read: The eases and obtainments of this precious human rebirth are extremely difficult to find.

As previously explained, when samsara starts with the delusion of sentient beings, alaya is the basis of all ordinary phenomena. Kuntuzangpo never abides in alaya and is thus forever sublime. To describe this in relation to the condition of human birth: in alaya, pure wisdom vital energy and impure karmic vital energy are dormant. When alaya is not transformed in stainless Dharmakaya, pure wisdom vital energy is dormant and impure karmic vital energy arises or moves. Then one mind becomes dualistic mind. This is the basis of the mind of ordinary beings, which creates deluded phenomena. In the first instant, the objectifying mind that creates objects arises, so that the outer phenomena of all form, sound, smell, taste, and touch appear, including all outer elements of rivers, mountains, trees, and all male and female beings. Then, in the next instant, the analytical mind arises that perceives these phenomena as pleasing or displeasing and creates attraction or aversion toward objects. Then the various karmic habits of subtle mind become grosser and grosser.

Kuntuzangpo never wavers from his unwavering state. That is why Kuntuzangpo is called the primordial Buddha. Beings have the potential of the unwavering state of Kuntuzangpo, but when beings waver from this state due to not abiding in Dharmakaya the same as Kuntuzangpo and instead remain in alaya, they create the ordinary five skandhas and ordinary five elements from the basis of alaya, but they can return to the pure, inconceivable wisdom elements, as later explained in Guru Yoga. If one obtains a precious human birth, hears the great teachings of Mahasandhi, and meets and receives the blessings of precious Dzogchen teachers who can teach how to purify and transform all ordinary body, speech, and mind through Guru Yoga practice with light initiation on the path of the Three Kayas, one can return to the state of the result of the Three Kayas, which is the original primordial Buddha, the same as Kuntuzangpo.

Rigdzin Jigme Lingpa prayed for us:

From alaya, karmic vital energy arises. The habit of mind that, by being trapped in the womb, Occurs as flesh, fluid, warmth, and breath, the elements of the skandhas, I offer to you. May I attain rainbow body.

Many people feel discouraged, thinking that it is very difficult to attain rainbow body because it takes so much time for thögal practice to transform the ordinary karmic body into rainbow body. This discouragement is due to being lazy for many lives and expecting an instant material answer. Of course, if one has total faith and belief, and practices, one can attain rainbow body in this life or the next life, as many saints in India and Tibet have done, including Guru Rinpoche and Vimalamitra. Even in this life, in this karmic body, one is not supposed to discourage oneself. Do not hesitate, thinking that it is difficult to attain because one has to transform one’s karmic body into rainbow body. There are many choices. According to trekchö, for one who can realize the teachings of Mahasandhi, one’s own wisdom mind is always the origin of wisdom body, so even if one did not transform one’s karmic body from lack of thögal practice in this life, one who can practice trekchö can attain fully enlightened wisdom body.

Longchenpa said in Jewel Treasure of the Dharmadhatu:

The power of the skill of the garuda’s wings
Is already perfected while in the shell, although temporarily it does not appear.
Whenever the trap of the shell breaks, he simultaneously soars in the sky.
Likewise, for good practitioners, the previous deluded habit body has been cleansed through practice.
Whenever the shell of the remainder of the karmic body has been torn,
Self-accomplished awareness wisdom self-occurs and expands,
And wisdom body and wisdom mind phenomena pervade, filling the stainless sky of dharmadhatu.
Recognizing this is liberation in the wisdom body of Samantabhadra.
From that state, out of immeasurable, unconditioned, effortless compassion’s manifestation toward the ten directions,
The emanation of wisdom body and activity benefits all beings.

In taking rebirth, the root circumstance is dualistic mind and the contributing circumstance is impure karmic vital energy. When beings are wandering in an in-between state searching for birth and see parents in union, first the objectifying mind arises and grasps, and then the analytical mind arises with attachment and desire. When the three conditions of the father’s white essence (corresponding to semen, which predominantly produces bone), the mother’s red essence (corresponding to blood, which predominantly produces flesh), and consciousness join, it is the beginning of a living being. This may appear similar to a nonreligious, biological description of the male’s sperm and female’s egg coming together. A biological description, however, does not consider the karmic vital energy of grasping mind joining with the father’s liquid and the mother’s substance from the being’s karmic connection with parents. The Buddhist view is that it is only when these three conditions are gathered together that the mother becomes pregnant and all of the elements develop into a being’s form. These elements include the outer element of earth corresponding to the inner element of flesh, the outer element of water corresponding to the inner element of bodily fluids, the outer element of fire corresponding to the inner element of warmth, the outer element of air corresponding to the inner element of breath, and the outer element of sky corresponding to the inner element of consciousness.

The nihilist view is that whenever a sperm enters an egg, a living being begins, but there is nothing said about a karmic connection with parents because there is no belief in the continuity of mind. According to the Buddhist view, a being with dualistic mind’s karmic vital energy, through having a strong connection with parents from previous karma, becomes attached to them so that form can develop. There are also countless other beings who are trying to take rebirth but do not have a karmic connection and cannot connect with these parents in time, even though they may be present at the time of conception and attempt to enter into a body. This may sound like nihilist explanations of many sperm competing to enter an egg, but in a nihilist explanation there is no thought of or belief in a karmic connection or the intangible vital energy of dualistic mind. Therefore, nihilists only say that many sperm try to penetrate an egg, but do not consider the root circumstance of mind and contributing circumstance of karmic vital energy. They only notice that out of many sperm, just one sperm goes into the egg, and that other sperm that are close to that one sperm can be killed by it, and that these sperm even fight with each other. Mysteriously, when nihilists express the idea that the one powerful sperm entering the egg can damage other sperm, seeing this sperm as a powerful killer and seeing other sperm as being killed by it, they inadvertently express qualities connected with mind. This is like a Tibetan proverb saying that if one asks a question of others, they won’t say anything, but if one just waits, they are going to blurt. So, naturally, even though nihilists do not accept the continuity of mind, nor karma or enlightenment, which are connected with mind, nihilists sometimes come out with an acknowledgment of the existence of mind without realizing what they are saying.

The main point is that nihilists do not think that continuous mind exists, but think that the forms of human beings are made by sperm entering eggs, which naturally results in life. They do not believe that mind begins until the senses are completely developed. They do not think that embryos see or hear in the same way as adults, and they do not think that when the mother is pregnant, consciousness is dormant but arising, or that consciousness begins to function as the sense organs ripen.

There are different ideas about consciousness and when it occurs. Some eternalists believe that life, which is the support of consciousness, begins at conception and are strongly opposed to abortion for this reason. This may seem similar to the Buddhist view, but Buddhists do not consider conception to be the moment when the mind begins. Buddhists think that mind is continuous, and that consciousness is only either dormant or actualized. The power of consciousness depends on the power of the elements of the senses. Buddhists believe that consciousness begins to be actualized when the sperm joins the egg, and that mind is there. When the objects of the senses can be located, consciousness has started to function. Buddhists do not think that the moment of conception when the sperm enters the egg is all that matters, because Buddhists believe that the continuity of mind is unbroken whether mind exists within form or not, and is based on karma unless enlightenment is attained. This is the reason why Buddhists believe in creating virtue, which always follows mind. When the elements of beings are exhausted and they die, even though the gross five skandhas no longer exist, the mind is continuous. Therefore, beings take rebirth in a realm corresponding to the habits that have been created or else attain the state of enlightenment, depending on the individual’s karma. Ordinary nonreligious people think that when one dies, everything is finished and vanishes. Because there is no belief in the continuity of mind, they are disengaged from accumulating virtue.

Since Buddhists believe that mind is continuous, when one dies, it is one’s previous individual karma that determines whether one has to be reborn or can be enlightened. This is not like ordinary nonreligious people thinking that life comes from a sperm joining with an egg, and that it disappears at death. Buddhism teaches how samsara started and how to arrive at enlightenment.

When sublime beings manifest, they take birth in order to benefit other beings. When they see parents in union, their minds are visualizing the seat of wisdom deity, and when they abide in the mother’s womb, they bless it as a palace and pureland through their great prayers and visualization. That is why, although sublime beings seemingly take birth, they have special wisdom energy and the power to guide and help ordinary beings.

 

A Cascading Waterfall of Nectar, Pgs 32-37
by Thinley Norbu
Shambhala Publishing

Water Bowl Offerings

Before We Begin Daily Meditation

Before we begin our daily meditation, we should clean our room and prepare our altar by cleaning it and making offerings. If we have no altar, we do not need to worry, we can simply visualize Padmasambhava in front of us.

The offerings which we make on the altar are symbolic. In our minds, we offer all pleasant things that we see, hear, taste, smell, and feel. We offer the light of the sun and the moon, all fresh flowers, all pleasing smells, all delicious food, and so forth, everything wonderful. Since these offerings are made to the Three Jewels and the Three Roots, who do not have any greed or desire for these offerings, they are made for the benefit of all sentient beings. After we have prepared our room and our altar, we begin our meditation with the common outer practice which is the four thoughts to turn the mind.

These are:
🔸The preciousness of human birth,
🔸 Impermanence and death,
🔸the cause and effect of karma, and
🔸The suffering of saṃsāra.
By meditating on these four thoughts, the mind is subdued and one is led to renounce saṃsāra.

Then we do the extraordinary inner preparation, which is the preliminary practice. Within the Ngondro, there are:
🔸going for refuge,
🔸generating Bodhicitta,
🔸Vajrasattva purification,
🔸maṇḍala offering,
🔸and the prayer of Guru Yoga

Thinley Norbu
Small Golden Key
Translated by Lisa Anderson
Shambala ©️2012


Making the Seven Shrine Offerings
Water for drinking (Argham)
Water for washing hands and feet (Padyam)
Flowers for adorning the head or hair(Pushpe)
 Incense for smelling to please the nose (Dhupe)
Light: candlelight, butterlampsfor seeing to please the eyes (Aloke)
Perfume water to sprinkle on the body to refresh it(Ghande)
Food to please the taste (Naividya)
Music can be an eight offering to please the ears (Shabda)


Download the Water Offering written by Traktung Dudjom Lingpa called 
An Ocean of Blessings from Pure Vision
with compliments from Bero Jeydren Publications. 
This prayer was translated and published
by Bero Jeydren Publications.



How to Make the Water Bowl Offerings

Follow the instructions as indicated by Lama Sonam Rinpoche in the Video
How to Set up a Simple Shrine.

To make the water bowl offering, begin by wiping each bowl with a clean cloth and place the offering bowls face down on the shrine.

When “opening the shrine” fill the offering bowls beginning from the left hand side to the right side for the peaceful water offerings and from right hand side to the left side for the wrathful offerings. At the end of the day, “closing the shrine”, you will start emptying the offering bowls beginning from the right side moving to the left side for peaceful offerings and the opposite for wrathful offerings, emptying, wiping dry and placing the offering bowls face down on the shrine. Note: It is very inauspicious to have an empty offering bowl face up so remember to keep them face down when they are empty.

Water Offering Prayer written by Traktung Dudjom Lingpa called An Ocean of Blessings from Pure Vision with compliments from Bero Jeydren Publications. This prayer was translated and published by Bero Jeydren Publications.

Note: Clicking on the link will open a new page and redirect you to Shopify for a free download. If you want to make an offering for the text, Click here to make a direct donation to Bero Jeydren Publications. Note: A new page will open and redirect you to the Vajrayana Foundation’s Bero Jeydren Publications’ web page.