January 29 Group Ngondro Accumulation

Dudjom Tersar Ngondro Program of the Vajrayana Foundation
is inviting the Ngondro Program Participants
to the monthly scheduled Zoom meeting.


January Group Ngondro Accumulation
with Choying Wangmo
January 29, 2022 10:00 – 11:00 AM Pacific


Join Choying Wangmo in this one hour focused Group Ngondro Accumulation Session. Choying Wangmo begins this session with a one minute guided meditation to clear and relax the mind and from there, takes you through the Concise Dudjom Tersar Ngondro with visualizations from the Four Thoughts to the Dedication of Merit and additional closing prayers recommended by Lama Sonam Rinpoche. At the close of the session, Choying Wangmo leaves us with a reading from Dilgo Khyentse Rinpoche’s Commentary on Padampa Sangye’s The Hundred Verses of Advice translated by the Padmakara Translation Group.

 

What to bring to the Accumulation Session:
Dudjom Tersar Concise Ngondro Text
Mala
Accomplishing Mandala Pan
Prostration board and oven mitts or furniture slider

Ngondro Resources:
Lama Sonam Rinpoche Video “How to Use A Mala”
Lama Sonam Rinpoche “How to do Prostrations”
Lama Sonam Rinpoche talks about “How to set up a simple shrine”
“How to make saffron rice” for your mandala offering

Click here to learn how to join the
Vajrayana Foundation Ngondro Program.


NOTE: All links will open to a new window.

Join the Ngondro Program

The Vajrayana Foundation Dudjom Tersar Ngondro Program is a web-based and self paced program focused on supporting you at any stage of your Ngondro practice. The program offers video, audio teachings, and texts available anytime online. You will have the opportunity to work directly with an experienced practitioner who has been selected by both Lama Tharchin Rinpoche, founder of Vajrayana Foundation, and current resident teacher, Lama Sonam Tsering Rinpoche. The program offers a monthly accumulation practice session, a monthly teaching, and an opportunity to ask questions from Lama Sonam Rinpoche and on occasions from other guest Lamas, from our resident chant leader and 3 year Retreat Lama, Drubpon Pema Rigdzin Wangyal, and from the Ngondro Program Coordinators Stefan Graves and Choying Wangmo.

More information

Next step: Sign Up

First Ngondro Program Webcast in 2013.
The webcast experienced video difficulties but we were able to save the audio. This is a photo slideshow with original audio.

Ngondro Program history

Please note: clicking on any one of the links on this page will open a new page.

 

Group Ngondro Accumulation

On Sunday, December 19th, Choying Wangmo will guide you through the Dudjom Tersar Concise Ngondro, practice and visualization, beginning with the Four Thoughts that Turn the Mind, Refuge and Bodichitta with prostrations, Accumulation of Merit through Mandala Offering, the Purification of Obscurations through Vajrasattva recitation and meditation, and Swiftly Received Blessings of Guru Yoga. The accumulation continues through and ends with the Dedication of Merit and a short dharma reading.

Be prepared for this one hour accumulation session by bringing your mala, mandala offering pan, prostration board, sliders, counter and text (purchase, download, or read online here~~~>).

Watch for your email for your logon information.