Relax without grasping

Relax without grasping in the natural state, This naked present awareness.
When delusion’s dualistic perceptions are exhausted,
You reach the royal city of naturally liberated dharmakaya.

I, Jnana, wrote this

Dudjom Rinpoche
Wisdom Nectar Dudjom Rinpoché’s Heart Advice
The Tsadra Foundation Series
published by Snow Lion Publications
Copyright © 2005 Tsadra Foundation

Photographer:  Unknown

In the service for public disclosure,
this post has been reprinted under the Fair Use Law.

The Wisdom Mind of the Great Perfection

In order to sustain the wisdom mind of the Great Perfection, if one wonders how body, speech, and mind are directed to engage in this practice, it is as follows. For beginners, in order to purify the flow of karmic energies so that they enter the space of the central energy channel, the body must be straight. If the body is straight, the channels are straight. If the channels are straight, the vital energies can flow. If the vital energies can flow, awareness becomes clear. Whenever awareness becomes clear, the pure essential nature of mind becomes apparent, free from clearing away or keeping.
In order for that to occur, in the seven-point vajra posture, the legs are crossed, the hands are in the gesture of evenness, the stomach is pulled back toward the spine, the chin is slightly lowered, the shoulders are open like a condor’s wings, the tongue is touching the palate, and the eyes are looking out over the tip of the nose like a tiger, directly into space. Various methods increase and enhance samadhi, including the vajra recitation with the movement of breath by inhaling with the syllable OM, letting the breath remain with the syllable AH, and exhaling with the syllable HUNG; and samadhi with emanating and drawing in, and so on. These are all important to rely on in order to increase stability in samadhi. According to the wisdom mind of the extraordinary Great Perfection, however, if one is a great practitioner of sustaining self-nature as the sole essence of awareness, then all phenomena are synthesized as wisdom appearances, sound, and awareness. Only knowing that the self-nature of one’s own mind is the Three Kayas and never wavers from dharmadhatu, there is nothing other than the uncontrived natural abiding of body, speech, and mind, so it is absolutely unnecessary to apply effort to fixating on accepting and rejecting.

Kyabje Dungse Thinley Norbu Rinpoche
Cascading Waterfall of Nectar

In the service for public disclosure,
this post has been reprinted under the Fair Use Law.

T

Personal Advice on Dzogchen Practice

img_1851

Homage to my teacher!

The Great Master of Oddiyana once said:

Don’t investigate the root of things,
Investigate the root of Mind!
Once the mind’s root has been found,
You’ll know one thing, yet all is thereby freed.
But if the root of Mind you fail to find,
You will know everything but nothing understand.

When you start to meditate on your mind, sit up with your body straight, allowing your breath to come and go naturally. Gaze into the space in front of you with eyes neither closed nor wide open. Think to yourself that for the sake of all beings who have been your mothers, you will watch awareness, the face of Samantabhadra. Pray strongly to your root teacher, who is inseparable from Padmasambhava, the Guru from Oddiyana, and then mingle your mind with his. Settle in a balanced, meditative state.

Once you are settled, however, you will not stay long in this empty, clear state of awareness. Your mind will start to move and become agitated. It will fidget and run here, there, and everywhere, like a monkey. What you are experiencing at this point is not the nature of the mind but only thoughts. If you stick with them and follow them, you will find yourself recalling all sorts of things, thinking about all sorts of needs, planning all sorts of activities. It is precisely this kind of mental activity that has hurled you into the dark ocean of samsara in the past, and there’s no doubt it will do so in the future. It would be so much better if you could cut through the ever spreading, black delusion of your thoughts.

What if you are able to break out of your chain of thoughts? What is awareness like? It is empty, limpid stunning, light, free, joyful! It is not something bounded or demarcated by its own set of attributes. There is nothing in the whole of samsara and nirvana that it does not embrace. From time without beginning, it is within us, inborn. We have never been without it, yet it is wholly outside the range of action, effort, and imagination.

But what, you will ask, is it like to recognize awareness, the face of rigpa? Although you experience it, you simply cannot describe it – it would be like a dumb man trying to describe his dreams! It is impossible to distinguish between yourself resting in awareness and the awareness you are experiencing. When you rest quite naturally, nakedly, in the boundless state of awareness, all those speedy, pestering thoughts that would not stay quiet even for an instant – all those memories, all those plans that cause you so much trouble – lose their power. They disappear in the spacious, cloudless sky of awareness. They shatter, collapse, vanish. All their strength is lost in awareness.

You actually have this awareness within you. It is the clear, naked wisdom of dharmakaya. But who can introduce you to it? On what should you take your stand? What should you be certain of? To begin with, it is your teacher who shows you the state of your awareness. And when you recognize it for yourself, it is then that you are introduced to your own nature. All the appearances of both samsara and nirvana are but the display of your own awareness; take your stand upon awareness alone. Just like the waves that rise up out of the sea and sink back into it, all thoughts that appear sink back into awareness. Be certain of their dissolution, and as a result you will find yourself in a state utterly devoid of both meditator and something meditated upon – completely beyond the meditating mind.

“Oh, in that case,” you might think, “there’s no need for meditation.” Well, I can assure you that there is a need! The mere recognition of awareness will not liberate you. Throughout your lives from beginningless time, you have been enveloped in false beliefs and deluded habits. From then till now you have spent every moment as a miserable, pathetic slave of your thoughts! And when you die, it’s not at all certain where you will go. You will follow your karma, and you will have to suffer. This is the reason why you must meditate, continuously preserving the sate of awareness you have been introduced to.

The omniscient Longchenpa has said,

“You may recognize your own nature, but if you do not meditate and get used to it, you will be like a baby left on a battlefield: you’ll be carried off by the enemy, the hostile army of your own thoughts!”

In general terms, meditation means becoming famiIiar with the state of resting in the primordial uncontrived nature, through being spontaneously, naturally, constantly mindful. It means getting used to leaving the state of awareness alone, divested of all distraction and clinging.

To be continued  ~~~✿ Part 2  February  24th ✿ ~~~

Counsel of my Heart
The Heart Jewel of the Fortunate ~
Dudjom RInpochePhoto Source: unknown

In the service for public disclosure,
this post has been reprinted under the Fair Use Law.