How to Cultivate Faith

Unless we have faith, however many other good qualities we might have, they will not be of much use to us — as though we were very beautiful, but blind. So we have to make an effort to develop faith — by meditating on impermanence four times a day, by reflecting minutely on actions and their effects, by reflecting on the positive aspects of everything, by reflecting on how rare the Dharma is, by thinking of our teacher’s kindness, by thinking of our spiritual brothers and sisters with pure perception, and by thinking of the excellent qualities of the Buddha. It is important to consider that other people are—all of them—marvelous, and to be free of partiality and notions of high or low status, thus making a habit of faith and taming your own mind.

The Omniscient Dharma Lord said:

Unless you do all you can to develop faith, You will never attain perfection, But will wander constantly in cyclic existence. Therefore, whomever you are following, Make every effort to cultivate faith. In the first place, you should be shrewd in seeking a teacher and the teaching—begin by examining the sublime beings. Once you have found a teacher, train yourself in following him or her with devotion. For this there are ten aspects. Your devotion should be unchanging, like Mount Meru. Like the sun, it should not wax or wane. It should be like the ocean, without surface or depth.p Like a mother it should never complain or expect to be thanked. It should be like space, without boundary or center; like the string of a bow, neither too taut nor too slack; like a boat or bridge, untiring and uncomplaining; like a great river, flowing unceasingly; like the sky, never prey to circumstances such as being influenced by others or scolded. And like the string of a prayer flag, it should be respectful, supple and adaptable, and embellished with reverence.

What are the signs that we have cultivated faith? We reject the deceptive appearances of cyclic existence like someone with nausea seeing food. We ache with devotion and longing for the teacher, like a small child yearning for its mother. We throw ourselves enthusiastically into study and reflection, like a thirsty person longing for water. We treasure our precepts like a poor person who has found some gold or a turquoise. We delight in practicing virtuous activities like a merchant traveling to an island of gold. Our faith and interest in all the different vehicles are like those of a keen shopper arriving at a market. It is when these signs occur that the Dharma has tamed our mind and the teachings and the individual have not gone different ways.

Dudjom Rinpoche.
A Torch Lighting the Way to Freedom:
Complete Instructions on the Preliminary Practices
Shambhala
Photographer unknown


 

The Benefits of Cultivating Faith

 

Seat of Dudjom Rinpoche Jigdral Yeshe Dorje ~ Pema Osel Ling Shrine Room ~ Santa Cruz Mts CA

There are boundless virtues in cultivating and increasing one’s faith. It is the foundation for all virtuous practice.

It clears away all the sufferings of cyclic existence and is the first step on the path to liberation. As a result of your faith, the Buddhas and Bodhisattvas will constantly keep you in mind. You will have a sense of shame, a sense of decency, and wisdom. In all your lives, as soon as you are born, you will meet a sublime teacher, the sacred teachings, and spiritual companions, and you will thus be able to practice the Dharma. You will be protected by those gods who delight in virtue. Falling asleep peacefully, in your dreams too you will have pleasant visions of encountering your teacher and the Three Jewels and practicing the Dharma, and you will wake in a happy frame of mind.

You will accomplish all your wishes and die peacefully, guided by the Buddhas and Bodhisattvas. You will have none of the terrifying experiences of the intermediate state. You will be reborn wherever your aspirations lead you, and uphold the lineage of the Three Jewels. Swiftly, you will attain Buddhahood. Such are the infinite benefits of having faith, as we read in the Sutra of the Precious Lamp:

Though for kalpas one might venerate beings
Numerous as the atoms of the universes in the ten directions,
Bringing them every kind of happiness, In comparison, nothing is more sublime Than the merit of faith in this Dharma.



A Torch Lighting the Way to Freedom
Complete Instructions on the Preliminary Practice of the Profound and Secret Heart Essence of the Dakini
Dudjom Rinpoche, Jigdral Yeshe Dorje
Translated by the Padmakara Translation Group
Published by Shambhala Publication

The Benefits of Taking Refuge

Taking Refuge with Lama Sonam Rinpoche, Pema Osel Ling, September 2025

There are seven benefits of taking refuge: one becomes a Buddhist, a follower of the Buddha; one will not fall into the lower realms; one becomes a support for all vows; one is not harmed by obstacles caused by humans and nonhumans; one has few illnesses and a long life; obscurations of actions performed in the past are purified; and one will swiftly attain Buddhahood through the completion of its cause, the two accumulations.

a. THE BENEFIT THAT ONE BECOMES A BUDDHIST, A FOLLOWER OF THE BUDDHA
By renouncing the ways of non-Buddhists, who rely on Brhma and others for refuge, and taking the Three Jewels as one’s object of refuge, one will be included in the ranks of Buddhists, as the wise have declared, for it is said:

The difference between Buddhists and non-Buddhists is the refuge.

b. THE BENEFIT THAT ONE WILL NOT FALL INTO THE LOWER REALMS
Taking refuge bars the entrance to the lower realms and places one, throughout one’s series of lives, in the blissful states of the higher realms and liberation. It is said that the son of a god who was going to be reborn as a pig was prevented from doing so when he took refuge, as is related in the Tale with a Sow, which declares: Those who have taken refuge in the Buddha Will not go to the lower realms.

c. THE BENEFIT THAT ONE BECOMES A SUPPORT FOR ALL VOWS
Taking refuge reinforces our intention to attain nirvana, this being the reason for our taking vows, and it is therefore the basis of all vows, as the Seventy Stanzas on Refuge explains: A lay practitioner’s going for refuge in the Three Is the root of the eight vows.

d. THE BENEFIT THAT ONE WILL NOT BE HARMED BY OBSTACLES CAUSED
BY HUMANS OR NONHUMANS

The manner in which taking refuge dispels all kinds of fear and danger is described in the Supreme Victory Banner Sutra:

     Monks, wherever you are—in solitary places, cemeteries, empty wastes, and the like—take refuge in the Three Jewels and you will be free from fear,
suffering, and hair-raising experiences.

And in the Essence of the Sun Sutra we find: Beings who go for refuge in the Buddha

Cannot be killed by ten million demons.
Even if they have broken their vows and their minds are disturbed,
They will surely go beyond birth.

e. THE BENEFIT THAT ONE WILL HAVE FEW ILLNESSES AND A LONG LIFE
It is said that as a result of taking refuge, one will be less affected by illnesses related to past deeds and obstacles, and one will live a long life of abundance and splendor, as we find in Ornament of the Sutras:

Against all kinds of negative actions,
Aging, illness, and death

The Buddha gives complete protection.
Because he protects from all kinds of harm,
From the lower realms and wrong paths,
From the view of the transitory composite,n and from lesser vehicles,
He is the supreme refuge.

f. THE BENEFIT THAT THE OBSCURATIONS OF DEEDS PERFORMED IN THE PAST WILL BE PURIFIED
Every single one of the obscurations from deeds accumulated in the past will diminish and be exhausted. And even those who have committed crimes with immediate retribution (as did Devadatta, Ajatashatru, and others) will, by taking refuge in the Three Jewels, be liberated from the lower realms, as has been related in the scriptures.

g. THE BENEFIT THAT BY COMPLETING ITS CAUSE, THE TWO ACCUMULATIONS, ONE WILL SWIFTLY ATTAIN BUDDHAHOOD
In the soil of faith, watered by the rain of the two accumulations, the seed of the enlightened potential grows and ripens into the harvest of Buddhahood, as the Nirvana Sutra tells us:

Those who take refuge in the Three Will acquire the supreme
accumulations of merit and wisdom,
Propagate the Buddha’s teaching in the world,
And thereby attain Buddhahood.

And when the Buddha said, in the White Lotus Sutra of Compassion,

Those who have entered this my doctrine, even lay practitioners or
those who assume the appearance of monks, will in this same
Excellent Kalpa attain the full nirvana without residue in the absolute space,
without a single exception,

He was referring to beings who have taken refuge. Again in the Sutra of the Immaculate he said:

If the merit of taking refuge were to possess form,
it would fill the whole of space and still there would be more.
And in the Condensed Transcendent Wisdom:
If the merit of taking refuge were to take form,
The three worlds would be too small to contain it.
How could one ever measure that treasure of water,
The great ocean, in cupfuls?

There is no end to the explanations the Buddha gave on this. Taking refuge will create the dependent connection through which you will gradually come to accomplish ultimate Buddhahood, turn the Wheel of the Dharma, and gather around you a vast Sangha of Nonreturners.


A Torch Lighting the Way to Freedom
Complete Instructions on the Preliminary Practice of the Profound and Secret Heart Essence of the Dakini
Dudjom Rinpoche, Jigdral Yeshe Dorje
Translated by the Padmakara Translation Group
Published by Shambhala Publication