I was able to Create and Maintain a Disciplined Practice

I was in my mid-forties when my husband, our two very spirited children, moved to California from Ohio. It was a difficult move which left me upended on several fronts. During this turbulent time, I was given a book which addressed the meaning of life and the main tenants of Buddhist thought. It was so sensible and logical: there was nothing about, “having to take the teachings on faith”, which I heard many times in my Christian upbringing. Buddhism opened my mind to the vastness and beauty of a reality that I had no idea existed, and yet, was accessible. This gave me a path to follow in a difficult time.

Photo submitted by Kristie
Soon after I found a sangha and a teacher and became dedicated to pursuing the Dharma. As I progress on the path I started Ngondro. What an undertaking! My kids were needing more attention and between them, and a full time job, life was becoming more complicated. Even thought I set aside time in the morning for practice, it was rather hit or miss. Yet, reading the Ngondro liturgy and explanations on how to practice, gave me comfort and confidence in my life, and the hope, that one day I’d figure it out how to get more practice time in.
I was able to attend retreats over the years, which were so inspiring. I had the opportunity to receive teachings from some of the greatest masters alive. This gave me such an appreciation for the wisdom that has been preserved, and the hard work that was done by the lamas and lineage masters, for our benefit.
Then one day I “woke up” to find that I was 68 years old and realized I really had been just fooling around in my practice. Because of a serious situation in my sangha, my practice had become quite disrupted. I found myself a bit lost in the wilderness. Additionally, I had become more involved in the mundane world because of more demands at work. Despondency temporarily overcame me, when I realized by adding up, how much more I had to do to complete my Ngondro.
Soon after that, I went to a weekend teaching at Pema Osel Ling and found out about their Ngondro Program. I had heard a few online teachings from Lama Sonam Rinpoche and about 3 weeks later got to meet him at a Treasure Vase consecration. I was enamored by his joyful and humble presence and thought to myself, “this is the Lama for me.”
Because of Lama Sonam Rinpoche’s perfect teachings, the support of my mentor, and the Ngondro Program staff, and the monthly online accumulation meetings, I was able to create and maintain the disciplined practice I had been hoping for. Finally, at the age of 72, I completed all my accumulations. So, it’s never too late to invest in present and future lifetimes!
One bit of advice – try not to be intimidated by prostrations. 
I was truly astounded by the flexibility and strength I acquired, and not spiritually. As Rinpoche said to a young frustrated student, during on of online Question and Answer sessions, “They’re better than plastic surgery.”

Thank you a million times over to Lama Sonam Rinpoche and the Ngondro Program (Regina, Stefan and Sonam) for sharing the teachings and your support and experience with this wonderful community of Ngondro practitioners that you have created.


Kristie Brady completed her Dudjom Tersar Ngondro just in time to enroll in the 2023 Rushen Retreat with Tulku Thadral Rinpoche given at the Vajrayana Foundation’s retreat center, Pema Osel Ling,  located in the Santa Cruz Mountains.


March 𝐃𝐮𝐝𝐣𝐨𝐦 𝐍𝐠𝐨𝐧𝐝𝐫𝐨 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐈𝐭𝐞𝐧𝐞𝐫𝐚𝐫𝐲

Traktung Dudjom Lingpa Dorje Lodro Tsal Tsering Dorje, Buthan
Dudjom Rinpoche III Sangye Pema Shepa
Dorje Art Center, Nepal
Dudjom Rinpoche Jigdral Yeshe Dorje

Padma Studios, Los Angeles

𝐃𝐮𝐝𝐣𝐨𝐦 𝐍𝐠𝐨𝐧𝐝𝐫𝐨 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭

𝐏𝐞𝐦𝐚 𝐎𝐬𝐞𝐥 𝐋𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞𝐬𝐭𝐫𝐞𝐚𝐦

𝐅𝐫𝐞𝐞 𝐚𝐧𝐝 𝐎𝐩𝐞𝐧 𝐭𝐨 𝐀𝐥𝐥 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 𝐨𝐟 𝐌𝐚𝐫𝐜𝐡 𝐘𝐞𝐚𝐫 𝐨𝐟 𝐭𝐡𝐞 𝗪𝐚𝐭𝐞𝐫 𝐑𝐚𝐛𝐛𝐢𝐭

𝐌𝐚𝐫𝐜𝐡 𝟖𝐭𝐡 @ 𝟓:𝟎𝟎-𝟔:𝟑𝟎𝐩𝐦⁣
𝐍𝐠𝐨𝐧𝐝𝐫𝐨 𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐮𝐧𝐠𝐬
𝐓𝐮𝐥𝐤𝐮 𝐓𝐡𝐚𝐝𝐫𝐚𝐥 𝐑𝐢𝐧𝐩𝐨𝐜𝐡𝐞

How to Meditate with Confidence with focus on Zhine and Lhagthong and the oral reading transmission (Lung) for both the Dudjom Lingpa Troma Ngondro and the Dudjom Tersar Ngondro. No Registration.

𝐌𝐚𝐫𝐜𝐡 𝟏𝟗𝐭𝐡 𝐚𝐭 𝐍𝐨𝐨𝐧 𝐭𝐨 𝟏𝐏𝐌⁣
𝐃𝐮𝐝𝐣𝐨𝐦 𝐓𝐞𝐫𝐬𝐚𝐫 𝐍𝐠𝐨𝐧𝐝𝐫𝐨 𝐀𝐜𝐜𝐮𝐦𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡
𝐂𝐡𝐨𝐲𝐢𝐧𝐠 𝗪𝐚𝐧𝐠𝐦𝐨

Choying Wangmo begins with clearing the mind with a one minute guided meditation and smoothly transitions to the 9 breaths clearing before beginning the Ngondro Accumulation and ends with a reading from The Hundred Verses of Advice.
Register here.

𝐌𝐚𝐫𝐜𝐡 𝟐𝟓𝐭𝐡 𝟏𝟏𝐚𝐦 -𝟏𝟐:𝟑𝟎𝐩𝐦⁣
𝐐&𝐀 𝐰𝐢𝐭𝐡
𝐓𝐮𝐥𝐤𝐮 𝐓𝐡𝐚𝐝𝐫𝐚𝐥 𝐑𝐢𝐧𝐩𝐨𝐜𝐡𝐞

During this Zoom livestream Session, you will be able to ask your questions directly to Rinpoche or submit your question in the Chat Box. Cy Kassoff will be translating. Limited seating register soon. Register here.

 

ngondroprogram #ngondro #dudjomngondro #dudjom #dudjomlingpa #dudjomtersarngondro #dudjomlingpatromangondro #tulkuthadralrinpoche #choyingwangmo #lhagtong #zhine

📸 (L) Dudjom Lingpa by Tsering Dorje
(R) Dudjom Rinpoche by @pema_namdol_thaye

Dudjom Rinpoche on Guru Yoga and the Essence of Practice

HH Dudjom Rinpoche Jigdral Yeshe Dorje

This is the essence of practice:

Pray to your Lama and, while praying, blend your mind inseparably with your Lama’s wisdom mind.
Having merged inseparably, settle in the state of naturalness, the nature of mind.

To be settled in the state of naturalness, this fresh knowing
Uncontrived and unaltered, is luminous naked awareness.
When thoughts arise within that nature,
Recognize them on arising, and relax within that recognition.
Their arising and liberation occur simultaneously, like a drawing on the water’s surface.

When thoughts do not arise, that is non-meditation free from thoughts.
Emptiness, beyond meditator and object of meditation,
Is called ultimate wisdom present from the beginning.
Give up hope and fear; hold to the natural state of awareness.

Thoughts are delusion; stop following after them.
Hope and fear are obstacles; don’t go to greet them.
If you can rest within the nature that is beyond intellect and activity,
You will definitely discover the dharmakaya in your own heart.

 

Dudjom Rinpoche, Jigdral Yeshe Dorje ~
Wisdom Nectar – Shambhala Publications

📸  no citation for unknown photo