is inviting the Ngondro Program Participants
to the monthly scheduled Zoom meeting.
January Group Ngondro Accumulation
with Choying Wangmo
January 29, 2022 10:00 – 11:00 AM Pacific
Join Choying Wangmo in this one hour focused Group Ngondro Accumulation Session. Choying Wangmo begins this session with a one minute guided meditation to clear and relax the mind and from there, takes you through the Concise Dudjom Tersar Ngondro with visualizations from the Four Thoughts to the Dedication of Merit and additional closing prayers recommended by Lama Sonam Rinpoche. At the close of the session, Choying Wangmo leaves us with a reading from Dilgo Khyentse Rinpoche’s Commentary on Padampa Sangye’s The Hundred Verses of Advice translated by the Padmakara Translation Group.
Lama Sonam Rinpoche Video “How to Use A Mala”
Lama Sonam Rinpoche “How to do Prostrations”
Lama Sonam Rinpoche talks about “How to set up a simple shrine”
“How to make saffron rice” for your mandala offering
Click here to learn how to join the
Vajrayana Foundation Ngondro Program.
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