… a good heart …

Lama Sonam Tsering Rinpoche

During our group Ngondro morning session today,
before entering our personal meditation,
Rinpoche uttered words of wisdom:

The essence of the Four Boundless Wishes is a good heart.

Lama Sonam Tsering Rinpoche
Ngondro and Personal Accumulation Retreat 2019

In turn, we receive teachings from Lama Sonam Tsering Rinpoche,
Amy Green and Drupon Frederico Trancoso. How does that look?

We all read and study together from Kyabje Dungse Thinley Norbu Rinpoche’s A Cascading Waterfall of Nectar. We pause to contemplate what was read and have a period to ask questions. If you are online, use the chat box to ask your question and it will be read.

Not able to join us here at Pema Osel Ling?
Join us on YouTube LIVESTREAM.
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Need a copy of A Cascading Waterfall of Nectar
use this Shambala Publications link
to download a digital format.

Download the Dudjom Tersar Concise Ngondro
with or without the Additional Prayers.

Download prayers we recite at the end of each session.

See you soon!